A psychologist and sleep specialist reviews new research into insomnia disorders and provides self-diagnostic tips, sleep-inducing techniques, and evaluations of available medicines. 35,000 first printing. $15,000 ad/promo.

The most common ailments of the modern condition--stress, anxiety, and insomnia--can be treated naturally with the methods identified here. Dr. Murray explains how the body fights stress--and how to help it through simple relaxation techniques, foods and plant-based remedies, and more. This is essential bedtime reading--and lifetime pract[Read More]

How Microwave radiation from cell phone towers affects your health including contributing to or causing insomnia, fatigue, adrenal exhaustion, loss of mental focus, brain fog, oxidative stress, reduced testosterone in men, headaches, impaired vision, high blood pressure, asthma and heart disease. How to test for microwave radiation in your home to [Read More]

What Can You Do About Insomnia? Cure ItIf you are troubled by insomnia. you are not alone. One third of the population suffers from sleeplessness. Most people do nothing about it but suffer through the night. However, recent advances in sleep medicine have caused dramatic breakthroughs in treating insomnia. Now a leading authority in the field. Dr.[Read More]